I haven't done a single thing today other than shower, sit with L&B outside for the five minutes it was actually sunny, and grill some hamburgers for me and Susan. I don't mind it this way. I really don't. It's been pretty damn nice actually not having anything to do.
But I want to talk about Thursday. I got on some kind of thrilling energy swing on Thursday. I did 100 wall push-ups and 20 crunches AT WORK. After work, I took the dogs for a 15 minute brisk walk around the neighborhood, then went for a four mile bike ride before running my errands. And then! After my errands I went the gym to sweat out in the sauna and do ten power laps in the pool.
I've never felt so powerful.
But I want to talk about Thursday. I got on some kind of thrilling energy swing on Thursday. I did 100 wall push-ups and 20 crunches AT WORK. After work, I took the dogs for a 15 minute brisk walk around the neighborhood, then went for a four mile bike ride before running my errands. And then! After my errands I went the gym to sweat out in the sauna and do ten power laps in the pool.
I've never felt so powerful.
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