I'm going to work on cleansing my life one month at a time.
The objective - work on accomplishing one personal goal, consistently, for a month. As I finish, mark it off the list and move on to the next goal and sustain that for the month.
A month without...
chocolate or candy
missing a day at the gym
fast food
going over my calorie limit
missing my water intake
fried food
missing a day with fruits and veggies
missing a scheduled bike ride or walk
dairy - milk, ice cream, cheese
pizza
going to bed later than 10
missing breakfast
Starting in June, I'm doing a month without chocolate and candies. Here we go.
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